Friday, January 31, 2014

How Treadmills and Exercise Bikes Don't Work – if weight loss is …

And lots of other people are walking and riding bikes in an attempt to burn calories and lose weight. The problem is that these activities are not the best way to lose weight. High-Intensity Interval Training (HIIT) is a better option 



How Treadmills and Exercise Bikes Don't Work – if weight loss is …

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