Just in time to help you get ready for that special holiday party, Dr. Ian Smith has created a 7-Day Detox Diet, which he unveiled on the November 6 "Rachael Ray Show." How does it work? Dr. Ian gave Rachael the full skinny, and we've got the details here.
Dr. Ian Smith dishes up 7-Day Detox Diet: Lose 7 lbs in one week
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